recipe image | © 2013 |

A healthy, hearty, nutty quick bread with high-protein nuts, seeds, egg whites and cheese. It’s perfect for breakfast or snack. If you can’t find Quark, a soured-milk, fresh German cheese, ricotta cheese or Greek yogurt can be used as a substitute in this quick bread recipe.

High Protein Bread

adapted from

  • 100 g Ground almond
  • 100 g Flaxseed, roughly ground
  • 4 tbsp Wheat bran
  • 2 tbsp Wholegrain spelt flour
  • 1 tbsp Baking powder
  • 1 tsp Salt
  • 300 g German quark cheese
  • 8 Egg whites
  • 2 tbsp Pumpkin seeds
  • 2 tbsp Sunflower seeds
  1. Whisk together the ground almond, flaxseed, wheat bran, spelt flour, baking powder and salt. Add in fresh German cheese and egg whites. Mix until combined and smooth.
  2. Line a 10×30-cm loaf pan with a piece of parchment paper and fill in the bread batter. Sprinkle the top with seeds. Bake at 175C/350F for about 50-60 minutes. Turn out onto a wire rack to cool. | © 2013 | | © 2013 |

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