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Ingredients:

  • 2 egg whites
  • 5 ounces fat free cream cheese
  • 2 scoops vanilla whey protein powder
  • 1 cup fat-free cottage cheese
  • 1 cup pumpkin puree
  • 1⁄2 cup Splenda granular
  • 1 teaspoon vanilla extract
  • nonstick cooking spray

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